Learn about services of the Wellness Center for Older Adults and
programs and facilities at the Sam Johnson Recreation Center for
Adults 50+

Part of the Living Well Series

Registration required. Register online

Hear about programs the Plano Police Department, Fire-Rescue, 911
and Neighborhood Services offer for your safety and well-being

Part of the Living Well Series

Registration required. Register online

Hear about progress and discoveries happening around the world
surrounding early detection, risk reduction, clinical trials, treatments
and the pursuit of a cure for Alzheimer’s disease. Presented by
Alzheimer’s Association

Part of the Living Well Series

Registration required. Register online

Learn how to keep fit with key strength, balance and mobility exercises to help meet your fitness needs as you age. Presented by City of Plano Parks & Recreation

Part of the Living Well Series

Registration required. Register online

The importance of positive social interactions and relationships is a key component of emotional wellness as we age. Learn about the Wellness Center for Older Adults and “The Front Porch”, an excellent opportunity to develop friendships, experience positive socialization and share life stories within supportive relationships. Explore the stages of human development after 50 and how our life experiences influence our sense of self

Part of the Living Well Series

Registration required. Register online

Socializing, sharing and collecting memories, and enjoying informal conversation are important strategies for individuals experiencing dementia and their families to combat isolation and depression. Hear about local programs from these North Texas organizations: Meadows Museum, Plano Public Library and The Wellness Center for Older Adults. Moderated by the Alzheimer’s Association

Part of the Living Well Series

Registration required. Register online

Learn the warning signs of Alzheimer’s disease and dementia, and discover resources and programs for living well. Presented by the Alzheimer’s Association and Plano Public Library

Part of the Living Well Series

Registration required. Register online

Cycling is a low-impact exercise for all ages that can improve cardiovascular health and overall endurance. Plano offers nearly 100 miles of hike-and-bike trails, for safe and fun outings by foot or bicycle. Learn the cycling basics from an experienced cyclist with the Plano Bicycle Association, including what to wear, how to select the right bike, where to ride in Plano and more

Part of the Living Well Series

Registration required. Register online